Shannon Herbert, MS, RDN
Registered Dietitian and Yoga Instructor
Founder of In My Feedings
Hey there! I'm so happy you're here!
I'm Shannon! I am a NYC based Registered Dietitian and Yoga Instructor. I became a certified yoga instructor through the guidance of Mandy Grant, of Juluka Yoga. I offer both group and private instruction. You can currently catch me teaching regularly at Y7 Studio in NYC. I completed my Bachelor's of Science in Nutrition and Dietetics and Global Public Health as well as my Master's of Science in Clinical Nutrition at New York University. I completed my dietetic internship through a coordinated Dietetic Internship/Master's of Science program at James J. Peter's VA Medical Center in the Bronx. I am currently a doctoral student in nutrition at NYU. I am a lover of all things related to yoga, movement, running, wellness, food, puppies, and Drake (hence, In My Feedings - if you know, you know).
After personally struggling with my own body image and hormonal issues for years, I now full heartedly live by and promote an "all foods" inclusive approach to nutrition. I want to help you ditch the diet rules you've created and surrounded yourself with. I want to help you reconnect with your body and recognize its innate ability to heal itself. Through a holistic lifestyle approach, I can help you regulate your body and live a life of food freedom!
Sounds awesome, right? It's possible for you! Looking forward to having you on this journey.
Not sure if you're ready? Want to learn more? Schedule a complimentary 30 minute discovery call, during which we will chat about your health and wellness goals and desires to discover which In My Feedings offering would best serve you.