This Sh*t Got Me

In My Feedings

Gotta be real with it.

I'm like hey, what's up, hello!

Welcome to In My Feedings

Hey there! I'm Shannon Herbert, founder of In My Feedings.

In My Feedings is a holistic lifestyle approach to health and wellness. I help you ditch diet culture and reconnect with your mind, body, and spirit. I help you become an expert on your body's internal cues and to fully embrace intuitive eating, while improving digestion in the process. Sounds liberating, doesn't it? You got this, let's do it!

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Schedule your FREE 30 minute discovery call today!

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What I Specialize In


Intuitive Eating Habits

Adopting and Maintaining a Balanced Lifestyle

Reconnecting With Your Body

 Gut Health

Yoga, Meditation, and Stress Management

"The secret of success in life is to eat what you like and let the food fight it out inside.” -Mark Twain

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