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Welcome to In My Feedings
Hey there! I'm Shannon Herbert, founder of In My Feedings.
In My Feedings is a holistic lifestyle approach to health and wellness. I help you ditch diet culture and reconnect with your mind, body, and spirit. I help you become an expert on your body's internal cues and to fully embrace intuitive eating, while improving digestion in the process. Sounds liberating, doesn't it? You got this, let's do it!
What I Specialize In
Intuitive Eating Habits
Adopting and Maintaining a Balanced Lifestyle
Reconnecting With Your Body
Yoga, Meditation, and Stress Management